Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Melvin LAU
248
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
4:10 min/km
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Finish Time
OVERALL
538/612
CATEGORY
96/105
GENDER
473/540
07:46:31.57
07:46:31.57
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
617
106
545
01:01:05.33
T1
324
63
277
00:03:39.66
Cycle
525
94
466
03:33:15.76
T2
516
83
451
00:06:39.75
Run
484
83
423
03:01:51.06
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
01:01:05.33
(07:14:06.33)
01:01:05.33
(01:01:05.33)
617
(106)
545
(32:09 min/km)
T1
01:04:44.99
(07:17:45.99)
00:03:39.66
(00:03:39.66)
324
(63)
277
CycleTurn1
01:55:53.48
(08:08:54.48)
00:51:08.48
(00:51:08.48)
546
(100)
491
( 26.0 km/h)
CycleTurn2
04:10:34.38
(10:23:35.38)
03:05:49.39
(02:14:40.90)
520
(92)
461
( 25.2 km/h)
Cycle
04:38:00.76
(10:51:01.76)
03:33:15.76
(00:27:26.37)
525
(94)
466
( 25.0 km/h)
T2
04:44:40.51
(10:57:41.51)
00:06:39.75
(00:06:39.75)
516
(83)
451
RunLap1
05:40:40.73
(11:53:41.73)
00:56:00.21
(00:56:00.21)
432
(74)
378
(8:00 min/km)
RunLap2
06:42:28.11
(12:55:29.11)
01:57:47.59
(01:01:47.37)
485
(83)
423
(8:49 min/km)
RunLap3
07:45:57.48
(13:58:58.48)
03:01:16.97
(01:03:29.37)
512
(87)
446
(9:04 min/km)
Run
07:46:31.57
(13:59:32.57)
03:01:51.06
(00:00:34.09)
484
(83)
423
(8:37 min/km)