Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Marlo SANTOSO
246
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
4:05 min/km
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Finish Time
OVERALL
516/612
CATEGORY
90/105
GENDER
454/540
07:37:03.12
07:37:03.12
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
498
84
438
00:47:49.43
T1
185
36
149
00:02:52.95
Cycle
450
84
401
03:19:47.08
T2
310
53
263
00:04:07.00
Run
582
99
514
03:22:26.64
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:47:49.43
(07:00:50.43)
00:47:49.43
(00:47:49.43)
498
(84)
438
(25:10 min/km)
T1
00:50:42.39
(07:03:43.39)
00:02:52.95
(00:02:52.95)
185
(36)
149
CycleTurn1
01:36:33.69
(07:49:34.69)
00:45:51.30
(00:45:51.30)
352
(67)
320
( 29.0 km/h)
CycleTurn2
03:41:42.17
(09:54:43.17)
02:50:59.78
(02:05:08.48)
454
(83)
405
( 27.1 km/h)
Cycle
04:10:29.48
(10:23:30.48)
03:19:47.08
(00:28:47.30)
450
(84)
401
( 26.7 km/h)
T2
04:14:36.48
(10:27:37.48)
00:04:07.00
(00:04:07.00)
310
(53)
263
RunLap1
05:14:59.27
(11:28:00.27)
01:00:22.79
(01:00:22.79)
511
(88)
451
(8:37 min/km)
RunLap2
06:25:21.99
(12:38:22.99)
02:10:45.51
(01:10:22.72)
587
(101)
518
(10:03 min/km)
RunLap3
07:36:22.86
(13:49:23.86)
03:21:46.38
(01:11:00.86)
580
(101)
510
(10:08 min/km)
Run
07:37:03.12
(13:50:04.12)
03:22:26.64
(00:00:40.26)
582
(99)
514
(9:35 min/km)