Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Justin LEE
232
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
Resident Country :Singapore
Nation :Singapore
Pace :3:30 min/km
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Finish Time
OVERALL
310/612
CATEGORY
55/105
GENDER
268/540
06:32:54.90
06:32:54.90
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
191
39
165
00:38:20.62
T1
432
80
378
00:04:30.96
Cycle
299
59
269
03:03:57.25
T2
325
56
276
00:04:12.53
Run
349
60
299
02:41:53.52
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:38:20.62
(06:51:21.62)		00:38:20.62
(00:38:20.62)		191
(39)		165
(20:10 min/km)
T100:42:51.58
(06:55:52.58)		00:04:30.96
(00:04:30.96)		432
(80)		378
CycleTurn101:29:08.33
(07:42:09.33)		00:46:16.75
(00:46:16.75)		369
(72)		334
( 28.8 km/h)
CycleTurn203:23:06.64
(09:36:07.64)		02:40:15.05
(01:53:58.30)		287
(59)		259
( 29.7 km/h)
Cycle03:46:48.84
(09:59:49.84)		03:03:57.25
(00:23:42.20)		299
(59)		269
( 29.0 km/h)
T203:51:01.38
(10:04:02.38)		00:04:12.53
(00:04:12.53)		325
(56)		276
RunLap104:42:24.13
(10:55:25.13)		00:51:22.75
(00:51:22.75)		352
(64)		304
(7:20 min/km)
RunLap205:36:29.51
(11:49:30.51)		01:45:28.13
(00:54:05.38)		342
(61)		291
(7:43 min/km)
RunLap306:32:20.42
(12:45:21.42)		02:41:19.04
(00:55:50.90)		375
(62)		320
(7:58 min/km)
Run06:32:54.90
(12:45:55.90)		02:41:53.52
(00:00:34.48)		349
(60)		299
(7:40 min/km)