Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Indratmo PRASOJO
221
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
4:36 min/km
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Finish Time
OVERALL
608/612
CATEGORY
105/105
GENDER
536/540
08:36:17.44
08:36:17.44
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
606
103
535
00:56:21.13
T1
431
79
377
00:04:29.38
Cycle
557
98
493
03:41:50.91
T2
395
68
341
00:04:54.55
Run
609
104
537
03:48:41.44
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:56:21.13
(07:09:22.13)
00:56:21.13
(00:56:21.13)
606
(103)
535
(29:39 min/km)
T1
01:00:50.52
(07:13:51.52)
00:04:29.38
(00:04:29.38)
431
(79)
377
CycleTurn1
01:50:23.01
(08:03:24.01)
00:49:32.49
(00:49:32.49)
505
(91)
454
( 26.9 km/h)
CycleTurn2
04:09:47.08
(10:22:48.08)
03:08:56.55
(02:19:24.06)
542
(98)
481
( 24.3 km/h)
Cycle
04:42:41.44
(10:55:42.44)
03:41:50.91
(00:32:54.36)
557
(98)
493
( 24.0 km/h)
T2
04:47:35.99
(11:00:36.99)
00:04:54.55
(00:04:54.55)
395
(68)
341
RunLap1
05:59:15.47
(12:12:16.47)
01:11:39.47
(01:11:39.47)
601
(104)
531
(10:14 min/km)
RunLap2
07:16:25.43
(13:29:26.43)
02:28:49.43
(01:17:09.96)
607
(104)
535
(11:01 min/km)
RunLap3
08:35:33.57
(14:48:34.57)
03:47:57.58
(01:19:08.14)
607
(104)
535
(11:18 min/km)
Run
08:36:17.44
(14:49:18.44)
03:48:41.44
(00:00:43.86)
609
(104)
537
(10:50 min/km)