Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Frederik BOULOGNE
210
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Singapore
Nation :
Netherlands
Pace :
2:54 min/km
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Finish Time
OVERALL
76/612
CATEGORY
22/105
GENDER
71/540
05:25:31.41
05:25:31.41
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
93
21
78
00:35:15.25
T1
255
54
212
00:03:16.60
Cycle
112
26
105
02:44:49.08
T2
210
40
174
00:03:11.35
Run
74
21
65
01:58:59.13
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:35:15.25
(06:48:16.25)
00:35:15.25
(00:35:15.25)
93
(21)
78
(18:33 min/km)
T1
00:38:31.85
(06:51:32.85)
00:03:16.60
(00:03:16.60)
255
(54)
212
CycleTurn1
01:21:08.72
(07:34:09.72)
00:42:36.87
(00:42:36.87)
175
(35)
164
( 31.3 km/h)
CycleTurn2
03:03:32.20
(09:16:33.20)
02:25:00.35
(01:42:23.48)
106
(24)
100
( 33.1 km/h)
Cycle
03:23:20.93
(09:36:21.93)
02:44:49.08
(00:19:48.72)
112
(26)
105
( 32.4 km/h)
T2
03:26:32.28
(09:39:33.28)
00:03:11.35
(00:03:11.35)
210
(40)
174
RunLap1
04:01:40.29
(10:14:41.29)
00:35:08.00
(00:35:08.00)
49
(18)
45
(5:01 min/km)
RunLap2
04:41:49.82
(10:54:50.82)
01:15:17.53
(00:40:09.52)
77
(20)
67
(5:44 min/km)
RunLap3
05:25:09.45
(11:38:10.45)
01:58:37.16
(00:43:19.63)
107
(27)
90
(6:11 min/km)
Run
05:25:31.41
(11:38:32.41)
01:58:59.13
(00:00:21.96)
74
(21)
65
(5:38 min/km)