Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Kah Wang LEE
145
Individuals 70.3
Gender :
Male
Category :
25-29
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:57 min/km
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Finish Time
OVERALL
484/612
CATEGORY
33/43
GENDER
426/540
07:23:15.44
07:23:15.44
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
512
37
451
00:48:40.44
T1
490
36
428
00:05:13.08
Cycle
550
38
488
03:39:50.22
T2
385
30
332
00:04:49.01
Run
363
24
311
02:44:42.68
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:48:40.44
(07:01:41.44)
00:48:40.44
(00:48:40.44)
512
(37)
451
(25:37 min/km)
T1
00:53:53.52
(07:06:54.52)
00:05:13.08
(00:05:13.08)
490
(36)
428
CycleTurn1
01:47:02.48
(08:00:03.48)
00:53:08.95
(00:53:08.95)
587
(41)
520
( 25.1 km/h)
CycleTurn2
04:07:43.59
(10:20:44.59)
03:13:50.07
(02:20:41.11)
552
(38)
489
( 24.1 km/h)
Cycle
04:33:43.74
(10:46:44.74)
03:39:50.22
(00:26:00.15)
550
(38)
488
( 24.3 km/h)
T2
04:38:32.75
(10:51:33.75)
00:04:49.01
(00:04:49.01)
385
(30)
332
RunLap1
05:32:52.36
(11:45:53.36)
00:54:19.60
(00:54:19.60)
407
(30)
355
(7:45 min/km)
RunLap2
06:31:04.45
(12:44:05.45)
01:52:31.69
(00:58:12.08)
414
(30)
357
(8:18 min/km)
RunLap3
07:22:35.70
(13:35:36.70)
02:44:02.95
(00:51:31.25)
260
(17)
217
(7:21 min/km)
Run
07:23:15.44
(13:36:16.44)
02:44:42.68
(00:00:39.73)
363
(24)
311
(7:48 min/km)