Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Hengky ONGKO
136
Individuals 70.3
Gender :Male
Category :25-29
Status :Started
Resident Country :Indonesia
Nation :Indonesia
Pace : min/km
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Finish Time
00:00:00.00
00:00:00.00
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
615
44
543
00:59:45.38
T1
540
40
474
00:06:03.04
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:59:45.38
(07:09:45.38)		00:59:45.38
(00:59:45.38)		615
(44)		543
(31:27 min/km)
T101:05:48.42
(07:15:48.42)		00:06:03.04
(00:06:03.04)		540
(40)		474
CycleTurn102:09:36.30
(08:19:36.30)		01:03:47.88
(01:03:47.88)		616
(44)		544
( 20.9 km/h)
CycleTurn204:56:09.10
(11:06:09.10)		03:50:20.68
(02:46:32.79)		615
(44)		543
( 20.4 km/h)
Cycle
T2
RunLap1
RunLap2
RunLap3
Run