Darren LISTER
338
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 5:23 min/km |
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LEGS
10km
287
33
222
00:52:38.30
11km
312
36
240
00:07:55.01
Finish
309
37
235
00:53:34.96
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| 10km | 00:52:38.30
(08:52:38.80) | 00:52:38.30
(00:52:12.57) | 287
(33) | 222 |
(5:15 min/km) |
| 11km | 01:00:33.31
(09:00:33.81) | 00:07:55.01
(00:07:55.01) | 312
(36) | 240 |
(7:55 min/km) |
| Finish | 01:54:08.28
(09:54:08.78) | 00:53:34.96
(00:53:34.96) | 309
(37) | 235 |
(5:18 min/km) |