Civil Service Singapore Duathlon 2015
28 Nov 2015

Lau Sing Khong
1264
Standard
Gender :Male
Category :50+
Status :Finished
Club :
Resident Country :Singapore
Nation :Singapore
Pace :3:58 min/km
 Add To Favourites
Finish Time
OVERALL
310/382
CATEGORY
15/18
GENDER
258/315
03:22:56.02
03:22:56.02
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
337
16
283
01:09:54.01
T1
185
9
141
00:02:37.36
Cycle
240
12
203
01:18:29.56
T2
227
12
171
00:02:53.58
Run2
326
16
264
00:49:01.49
Rotate your device to see more data
All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosDistance
(Pace)
Time Adj
Run101:09:54.01
(09:14:55.21)
01:09:54.01
(01:09:54.01)
337
(16)
283
(6:59 min/km)
T101:12:31.37
(09:17:32.57)
00:02:37.36
(00:02:37.36)
185
(9)
141
( 4.6 min/km)
CycleLap101:25:41.23
(09:30:42.43)
00:13:09.85
(00:13:09.85)
247
(10)
210
( 27.3 km/h)
CycleLap201:38:05.67
(09:43:06.87)
00:25:34.30
(00:12:24.44)
229
(12)
193
( 29.0 km/h)
CycleLap301:50:30.59
(09:55:31.79)
00:37:59.21
(00:12:24.91)
223
(12)
188
( 29.0 km/h)
CycleLap402:04:09.08
(10:09:10.28)
00:51:37.71
(00:13:38.49)
287
(15)
246
( 26.4 km/h)
CycleLap502:17:46.96
(10:22:48.16)
01:05:15.59
(00:13:37.88)
266
(14)
229
( 26.4 km/h)
Cycle02:31:00.94
(10:36:02.14)
01:18:29.56
(00:13:13.97)
240
(12)
203
(163.2 km/h)
T202:33:54.53
(10:38:55.73)
00:02:53.58
(00:02:53.58)
227
(12)
171
(0:34 min/km)
Run203:22:56.02
(11:27:57.22)
00:49:01.49
(00:49:01.49)
326
(16)
264
(9:48 min/km)