Civil Service Singapore Duathlon 2015
28 Nov 2015

Jefferson Tongol
1029
Standard
Gender :Male
Category :30-39
Status :Finished
Club :
Resident Country :Singapore
Nation :Philippines
Pace :3:23 min/km
 Add To Favourites
Finish Time
OVERALL
176/382
CATEGORY
49/107
GENDER
146/315
02:53:13.98
02:53:13.98
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
217
65
186
00:57:14.18
T1
288
78
229
00:03:26.35
Cycle
129
36
108
01:10:15.02
T2
298
82
236
00:03:32.66
Run2
222
56
178
00:38:45.76
Rotate your device to see more data
All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosDistance
(Pace)
Time Adj
Run100:57:14.18
(09:27:16.18)
00:57:14.18
(00:57:14.18)
217
(65)
186
(5:43 min/km)
T101:00:40.53
(09:30:42.53)
00:03:26.35
(00:03:26.35)
288
(78)
229
( 3.5 min/km)
CycleLap101:12:43.87
(09:42:45.87)
00:12:03.34
(00:12:03.34)
142
(42)
114
( 29.9 km/h)
CycleLap201:23:35.29
(09:53:37.29)
00:22:54.76
(00:10:51.42)
67
(18)
54
( 33.2 km/h)
CycleLap301:35:06.23
(10:05:08.23)
00:34:25.69
(00:11:30.93)
135
(42)
113
( 31.3 km/h)
CycleLap401:47:16.33
(10:17:18.33)
00:46:35.79
(00:12:10.10)
190
(59)
161
( 29.6 km/h)
CycleLap501:58:39.66
(10:28:41.66)
00:57:59.12
(00:11:23.32)
114
(33)
96
( 31.6 km/h)
Cycle02:10:55.55
(10:40:57.55)
01:10:15.02
(00:12:15.89)
129
(36)
108
(176.1 km/h)
T202:14:28.22
(10:44:30.22)
00:03:32.66
(00:03:32.66)
298
(82)
236
(0:42 min/km)
Run202:53:13.98
(11:23:15.98)
00:38:45.76
(00:38:45.76)
222
(56)
178
(7:45 min/km)