Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

John Flash DENHOF
773
Bintan Blitz
Gender :Male
Category :40+
Status :Finished
Nation :United States
Pace :2:52 min/km
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Finish Time
OVERALL
30/92
CATEGORY
12/25
GENDER
26/64
03:01:10.26
03:01:10.26
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
50
16
37
00:18:02.35
T1
69
19
46
00:04:00.75
Cycle
21
9
17
01:49:54.74
T2
74
21
51
00:03:57.74
Run
33
12
24
00:45:14.67
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:18:02.35
(08:17:58.35)		00:18:02.35
(00:18:02.35)		50
(16)		37
(18:02 min/km)
T100:22:03.11
(08:21:59.11)		00:04:00.75
(00:04:00.75)		69
(19)		39
( min/km)
Cycle02:11:57.85
(10:11:53.85)		01:49:54.74
(00:24:33.59)		21
(9)		21
(134.4 km/h)
T202:15:55.59
(10:15:51.59)		00:03:57.74
(00:03:57.74)		74
(21)		22
( min/km)
Run03:01:10.26
(11:01:06.26)		00:45:14.67
(00:03:58.97)		33
(12)		26
(0:33 min/km)