Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Desmond HO
565
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Nation :Singapore
Pace :3:32 min/km
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Finish Time
OVERALL
338/487
CATEGORY
62/93
GENDER
287/415
06:40:22.56
06:40:22.56
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
383
72
332
00:44:15.20
T1
461
88
390
00:06:55.11
Cycle
395
74
346
03:22:20.06
T2
408
78
341
00:05:37.46
Run
234
44
194
02:21:14.72
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:44:15.20
(07:10:26.20)		00:44:15.20
(00:44:15.20)		383
(72)		332
(23:17 min/km)
T100:51:10.31
(07:17:21.31)		00:06:55.11
(00:06:55.11)		461
(88)		390
( min/km)
Cycle04:13:30.37
(10:39:41.37)		03:22:20.06
(00:27:50.20)		395
(74)		346
(194.2 km/h)
T204:19:07.84
(10:45:18.84)		00:05:37.46
(00:05:37.46)		408
(78)		341
( min/km)
RunLap105:01:20.52
(11:27:31.52)		00:42:12.68
(00:42:12.68)		195
(34)		160
(6:01 min/km)
RunLap205:48:59.41
(12:15:10.41)		01:29:51.57
(00:47:38.89)		231
(41)		192
(6:48 min/km)
RunLap306:40:02.96
(13:06:13.96)		02:20:55.12
(00:51:03.54)		268
(51)		223
(7:17 min/km)
Run06:40:22.56
(13:06:33.56)		02:21:14.72
(00:00:19.59)		234
(44)		194
(0:00 min/km)