Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Mark NELSON
422
Individuals 70.3
Gender :Male
Category :50-54
Status :Finished
Nation :Brunei
Pace :3:30 min/km
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Finish Time
OVERALL
329/487
CATEGORY
17/26
GENDER
279/415
06:37:10.32
06:37:10.32
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
131
7
109
00:35:19.37
T1
133
7
111
00:02:31.57
Cycle
206
10
183
02:56:38.60
T2
192
6
154
00:03:03.65
Run
414
20
349
02:59:37.11
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:35:19.37
(06:55:41.37)		00:35:19.37
(00:35:19.37)		131
(7)		109
(18:35 min/km)
T100:37:50.95
(06:58:12.95)		00:02:31.57
(00:02:31.57)		133
(7)		111
( min/km)
Cycle03:34:29.56
(09:54:51.56)		02:56:38.60
(00:24:46.61)		206
(10)		183
(218.2 km/h)
T203:37:33.21
(09:57:55.21)		00:03:03.65
(00:03:03.65)		192
(6)		154
( min/km)
RunLap104:35:04.10
(10:55:26.10)		00:57:30.89
(00:57:30.89)		411
(18)		350
(8:12 min/km)
RunLap205:36:00.26
(11:56:22.26)		01:58:27.05
(01:00:56.16)		423
(20)		356
(8:42 min/km)
RunLap306:36:45.65
(12:57:07.65)		02:59:12.44
(01:00:45.38)		406
(20)		341
(8:40 min/km)
Run06:37:10.32
(12:57:32.32)		02:59:37.11
(00:00:24.67)		414
(20)		349
(0:01 min/km)