Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Derek WONG
399
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Nation :Singapore
Pace :3:05 min/km
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Finish Time
OVERALL
178/487
CATEGORY
20/62
GENDER
151/415
05:49:19.55
05:49:19.55
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
306
43
263
00:41:35.15
T1
242
31
203
00:03:21.65
Cycle
179
20
161
02:52:18.31
T2
230
24
184
00:03:22.27
Run
160
15
130
02:08:42.17
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:41:35.15
(07:01:57.15)		00:41:35.15
(00:41:35.15)		306
(43)		263
(21:53 min/km)
T100:44:56.80
(07:05:18.80)		00:03:21.65
(00:03:21.65)		242
(31)		203
( min/km)
Cycle03:37:15.11
(09:57:37.11)		02:52:18.31
(00:24:09.95)		179
(20)		161
(223.7 km/h)
T203:40:37.38
(10:00:59.38)		00:03:22.27
(00:03:22.27)		230
(24)		184
( min/km)
RunLap104:23:40.97
(10:44:02.97)		00:43:03.59
(00:43:03.59)		211
(29)		175
(6:09 min/km)
RunLap205:07:46.55
(11:28:08.55)		01:27:09.17
(00:44:05.58)		171
(20)		138
(6:17 min/km)
RunLap305:49:01.85
(12:09:23.85)		02:08:24.46
(00:41:15.29)		117
(8)		93
(5:53 min/km)
Run05:49:19.55
(12:09:41.55)		02:08:42.17
(00:00:17.70)		160
(15)		130
(0:00 min/km)