Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Shinichi OKUDA
381
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Nation :Japan
Pace :3:12 min/km
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Finish Time
OVERALL
209/487
CATEGORY
24/62
GENDER
178/415
06:03:02.61
06:03:02.61
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
317
45
272
00:41:57.18
T1
400
51
338
00:04:57.02
Cycle
252
31
226
03:01:12.67
T2
373
43
313
00:05:09.83
Run
171
19
137
02:09:45.90
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:41:57.18
(07:02:19.18)		00:41:57.18
(00:41:57.18)		317
(45)		272
(22:04 min/km)
T100:46:54.20
(07:07:16.20)		00:04:57.02
(00:04:57.02)		400
(51)		338
( min/km)
Cycle03:48:06.88
(10:08:28.88)		03:01:12.67
(00:26:11.19)		252
(31)		226
(206.4 km/h)
T203:53:16.71
(10:13:38.71)		00:05:09.83
(00:05:09.83)		373
(43)		313
( min/km)
RunLap104:31:58.96
(10:52:20.96)		00:38:42.25
(00:38:42.25)		125
(13)		107
(5:31 min/km)
RunLap205:15:16.21
(11:35:38.21)		01:21:59.50
(00:43:17.25)		163
(18)		133
(6:11 min/km)
RunLap306:02:39.17
(12:23:01.17)		02:09:22.46
(00:47:22.95)		211
(27)		171
(6:46 min/km)
Run06:03:02.61
(12:23:24.61)		02:09:45.90
(00:00:23.44)		171
(19)		137
(0:01 min/km)