Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Ernest HENG
361
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Nation :Singapore
Pace :3:12 min/km
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Finish Time
OVERALL
204/487
CATEGORY
23/62
GENDER
175/415
06:02:03.78
06:02:03.78
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
197
15
170
00:37:15.35
T1
232
29
193
00:03:17.79
Cycle
301
43
269
03:05:58.37
T2
434
50
367
00:06:17.81
Run
165
16
133
02:09:14.45
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:37:15.35
(06:57:37.35)		00:37:15.35
(00:37:15.35)		197
(15)		170
(19:36 min/km)
T100:40:33.15
(07:00:55.15)		00:03:17.79
(00:03:17.79)		232
(29)		193
( min/km)
Cycle03:46:31.52
(10:06:53.52)		03:05:58.37
(00:26:06.92)		301
(43)		269
(207.0 km/h)
T203:52:49.33
(10:13:11.33)		00:06:17.81
(00:06:17.81)		434
(50)		367
( min/km)
RunLap104:34:36.82
(10:54:58.82)		00:41:47.48
(00:41:47.48)		184
(20)		149
(5:58 min/km)
RunLap205:16:20.30
(11:36:42.30)		01:23:30.96
(00:41:43.47)		142
(15)		119
(5:57 min/km)
RunLap306:01:42.21
(12:22:04.21)		02:08:52.87
(00:45:21.91)		181
(21)		145
(6:28 min/km)
Run06:02:03.78
(12:22:25.78)		02:09:14.45
(00:00:21.57)		165
(16)		133
(0:01 min/km)