Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Paul CHEONG
343
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Nation :Singapore
Pace :3:10 min/km
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Finish Time
OVERALL
196/487
CATEGORY
22/62
GENDER
168/415
05:59:58.23
05:59:58.23
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
245
32
213
00:38:57.67
T1
165
16
139
00:02:44.53
Cycle
255
32
229
03:01:26.52
T2
344
38
286
00:04:46.80
Run
181
22
146
02:12:02.70
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:38:57.67
(06:59:19.67)		00:38:57.67
(00:38:57.67)		245
(32)		213
(20:30 min/km)
T100:41:42.21
(07:02:04.21)		00:02:44.53
(00:02:44.53)		165
(16)		139
( min/km)
Cycle03:43:08.73
(10:03:30.73)		03:01:26.52
(00:25:47.35)		255
(32)		229
(209.6 km/h)
T203:47:55.53
(10:08:17.53)		00:04:46.80
(00:04:46.80)		344
(38)		286
( min/km)
RunLap104:29:53.10
(10:50:15.10)		00:41:57.57
(00:41:57.57)		189
(23)		154
(5:59 min/km)
RunLap205:14:38.62
(11:35:00.62)		01:26:43.09
(00:44:45.52)		184
(23)		149
(6:23 min/km)
RunLap305:59:35.91
(12:19:57.91)		02:11:40.38
(00:44:57.29)		170
(18)		136
(6:25 min/km)
Run05:59:58.23
(12:20:20.23)		02:12:02.70
(00:00:22.32)		181
(22)		146
(0:01 min/km)