Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Toru WATANABE
316
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
Nation :Japan
Pace :3:16 min/km
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Finish Time
OVERALL
236/487
CATEGORY
46/76
GENDER
199/415
06:09:48.34
06:09:48.34
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
356
60
309
00:43:14.48
T1
211
36
175
00:03:08.19
Cycle
364
61
316
03:16:18.52
T2
198
40
159
00:03:05.79
Run
130
24
107
02:04:01.35
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:43:14.48
(07:00:41.68)		00:43:14.48
(00:43:14.48)		356
(60)		309
(22:45 min/km)
T100:46:22.67
(07:03:49.87)		00:03:08.19
(00:03:08.19)		211
(36)		175
( min/km)
Cycle04:02:41.20
(10:20:08.40)		03:16:18.52
(00:28:50.54)		364
(61)		316
(187.4 km/h)
T204:05:46.99
(10:23:14.19)		00:03:05.79
(00:03:05.79)		198
(40)		159
( min/km)
RunLap104:44:28.07
(11:01:55.27)		00:38:41.08
(00:38:41.08)		124
(26)		106
(5:31 min/km)
RunLap205:26:46.09
(11:44:13.29)		01:20:59.10
(00:42:18.01)		147
(29)		122
(6:02 min/km)
RunLap306:09:26.26
(12:26:53.46)		02:03:39.27
(00:42:40.16)		140
(24)		114
(6:05 min/km)
Run06:09:48.34
(12:27:15.54)		02:04:01.35
(00:00:22.08)		130
(24)		107
(0:01 min/km)