Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Chaidir AKBAR
245
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
Nation :Indonesia
Pace :3:19 min/km
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Finish Time
OVERALL
259/487
CATEGORY
50/76
GENDER
219/415
06:15:29.41
06:15:29.41
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
360
62
312
00:43:19.62
T1
471
74
400
00:07:29.83
Cycle
125
25
113
02:45:56.29
T2
423
66
356
00:05:57.38
Run
306
55
259
02:32:46.28
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:43:19.62
(07:00:46.82)		00:43:19.62
(00:43:19.62)		360
(62)		312
(22:48 min/km)
T100:50:49.45
(07:08:16.65)		00:07:29.83
(00:07:29.83)		471
(74)		400
( min/km)
Cycle03:36:45.75
(09:54:12.95)		02:45:56.29
(02:02:30.44)		125
(25)		113
( 44.1 km/h)
T203:42:43.13
(10:00:10.33)		00:05:57.38
(00:05:57.38)		423
(66)		356
( min/km)
RunLap104:29:20.91
(10:46:48.11)		00:46:37.77
(00:46:37.77)		270
(52)		229
(6:39 min/km)
RunLap205:20:18.27
(11:37:45.47)		01:37:35.13
(00:50:57.36)		298
(57)		248
(7:16 min/km)
RunLap306:14:56.97
(12:32:24.17)		02:32:13.83
(00:54:38.70)		329
(56)		277
(7:48 min/km)
Run06:15:29.41
(12:32:56.61)		02:32:46.28
(00:00:32.44)		306
(55)		259
(0:01 min/km)