SunSmart Ironman 70.3 Busselton
2 May 2015
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Details
Contact
Lawrence DEMBO
1471
Individuals
Gender :
Male
Category :
45-49
Status :
Finished
Club :
EXCEED
State :
WA
Nation :
AUS
Pace :
2:37 min/km
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Finish Time
OVERALL
338/1520
CATEGORY
28/170
GENDER
285/1077
04:57:27.36
04:57:27.36
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
560
68
458
00:35:22.60
T1
865
83
635
00:03:43.20
Cycle
465
49
409
02:35:27.50
T2
381
32
303
00:02:02.25
Run
293
24
246
01:40:51.80
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:35:22.60
(08:32:22.60)
00:35:22.60
(00:35:22.60)
560
(68)
458
(18:37 min/km)
T1
00:39:05.80
(08:36:05.80)
00:03:43.20
(00:03:43.20)
865
(83)
635
( 30.6 min/km)
bikeTurn1
01:19:40.22
(09:16:40.22)
00:40:34.42
(00:40:34.42)
594
(67)
517
( 33.4 km/h)
bikeTurn2
01:55:59.82
(09:52:59.82)
01:16:54.02
(00:36:19.60)
396
(46)
354
( 37.2 km/h)
bikeTurn3
02:37:03.44
(10:34:03.44)
01:57:57.64
(00:41:03.62)
473
(51)
411
( 32.9 km/h)
Cycle
03:14:33.30
(11:11:33.30)
02:35:27.50
(00:37:29.85)
465
(49)
409
(144.2 km/h)
T2
03:16:35.55
(11:13:35.55)
00:02:02.25
(00:02:02.25)
381
(32)
303
( 2709 min/km)
3.5km
03:32:46.19
(11:29:46.19)
00:16:10.63
(00:16:10.63)
316
(19)
266
(4:37 min/km)
7km
03:48:36.10
(11:45:36.10)
00:32:00.54
(00:15:49.91)
305
(23)
259
(4:31 min/km)
10.5km
04:05:56.27
(12:02:56.27)
00:49:20.72
(00:17:20.17)
325
(30)
274
(4:57 min/km)
14km
04:22:46.80
(12:19:46.80)
01:06:11.24
(00:16:50.52)
336
(33)
282
(4:48 min/km)
17.5km
04:40:17.90
(12:37:17.90)
01:23:42.34
(00:17:31.10)
266
(23)
224
(5:00 min/km)
21km
04:57:02.70
(12:54:02.70)
01:40:27.14
(00:16:44.80)
280
(23)
236
(4:47 min/km)
Run
04:57:27.36
(12:54:27.36)
01:40:51.80
(00:00:24.66)
293
(24)
246
(0:01 min/km)
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