Sze Ngien Lai
883
| Gender : | Male |
| Category : | 50-59 |
| Status : | Finished |
| Pace : | 4:24 min/km |
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LEGS
Run1
722
53
598
00:17:31.59
T1
677
49
549
00:02:11.55
Cycle
785
57
629
01:13:59.99
T2
422
30
330
00:01:32.18
Run2
647
47
533
00:19:25.35
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:17:31.59
(08:17:30.59) | 00:17:31.59
(00:17:31.59) | 722
(53) | 598 |
(5:50 min/km) | |
| T1 | 00:19:43.14
(08:19:42.14) | 00:02:11.55
(00:02:11.55) | 677
(49) | 549 |
(0:43 min/km) | |
| CycleLap1 | 00:35:18.37
(08:35:17.37) | 00:15:35.23
(00:15:35.23) | 770
(55) | 621 |
( 19.2 km/h) | |
| CycleLap2 | 00:48:55.18
(08:48:54.18) | 00:29:12.03
(00:13:36.80) | 734
(56) | 603 |
( 22.0 km/h) | |
| CycleLap3 | 01:03:03.12
(09:03:02.12) | 00:43:19.97
(00:14:07.94) | 723
(56) | 587 |
( 21.2 km/h) | |
| Cycle | 01:33:43.14
(09:33:42.14) | 01:13:59.99
(00:30:40.02) | 785
(57) | 629 |
( 39.1 km/h) | |
| T2 | 01:35:15.32
(09:35:14.32) | 00:01:32.18
(00:01:32.18) | 422
(30) | 330 |
(781.1 min/km) | |
| Run2 | 01:54:40.67
(09:54:39.67) | 00:19:25.35
(00:00:09.90) | 647
(47) | 533 |
(0:03 min/km) | |
| CheckIn |
(07:57:02.76) |
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