Matthew Lambert
1467
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 2:45 min/km |
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LEGS
Run1
328
104
287
00:13:40.18
T1
354
97
279
00:01:26.53
Cycle
277
106
255
00:39:25.94
T2
523
139
408
00:01:44.07
Run2
332
100
286
00:15:32.11
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:13:40.18
(07:53:40.18) | 00:13:40.18
(00:13:40.18) | 328
(104) | 287 |
(4:33 min/km) | |
| T1 | 00:15:06.71
(07:55:06.71) | 00:01:26.53
(00:01:26.53) | 354
(97) | 279 |
(0:28 min/km) | |
| CycleLap1 | 00:25:33.55
(08:05:33.55) | 00:10:26.83
(00:10:26.83) | 341
(129) | 313 |
( 28.7 km/h) | |
| CycleLap2 | 00:34:57.01
(08:14:57.01) | 00:19:50.30
(00:09:23.46) | 262
(99) | 242 |
( 31.9 km/h) | |
| CycleLap3 | 00:44:27.74
(08:24:27.74) | 00:29:21.03
(00:09:30.72) | 268
(98) | 249 |
( 31.5 km/h) | |
| Cycle | 00:54:32.66
(08:34:32.66) | 00:39:25.94
(00:10:04.91) | 277
(106) | 255 |
(119.0 km/h) | |
| T2 | 00:56:16.73
(08:36:16.73) | 00:01:44.07
(00:01:44.07) | 523
(139) | 408 |
(691.8 min/km) | |
| Run2 | 01:11:48.84
(08:51:48.84) | 00:15:32.11
(00:00:08.55) | 332
(100) | 286 |
(0:02 min/km) | |
| CheckIn |
(07:36:47.84) |
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