Ross Strand
1775
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 2:42 min/km |
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LEGS
Run1
371
122
327
00:13:57.24
T1
489
136
391
00:01:39.71
Cycle
187
73
170
00:37:26.35
T2
242
54
193
00:01:12.82
Run2
388
113
333
00:15:57.29
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:13:57.24
(07:53:57.24) | 00:13:57.24
(00:13:57.24) | 371
(122) | 327 |
(4:39 min/km) | |
| T1 | 00:15:36.96
(07:55:36.96) | 00:01:39.71
(00:01:39.71) | 489
(136) | 391 |
(0:33 min/km) | |
| CycleLap1 | 00:25:11.15
(08:05:11.15) | 00:09:34.19
(00:09:34.19) | 161
(70) | 153 |
( 31.3 km/h) | |
| CycleLap2 | 00:34:14.06
(08:14:14.06) | 00:18:37.10
(00:09:02.90) | 193
(74) | 179 |
( 33.2 km/h) | |
| CycleLap3 | 00:43:20.36
(08:23:20.36) | 00:27:43.40
(00:09:06.30) | 188
(70) | 172 |
( 32.9 km/h) | |
| Cycle | 00:53:03.31
(08:33:03.31) | 00:37:26.35
(00:09:42.95) | 187
(73) | 170 |
(123.5 km/h) | |
| T2 | 00:54:16.13
(08:34:16.13) | 00:01:12.82
(00:01:12.82) | 242
(54) | 193 |
(988.7 min/km) | |
| Run2 | 01:10:13.42
(08:50:13.42) | 00:15:57.29
(00:00:08.07) | 388
(113) | 333 |
(0:02 min/km) | |
| CheckIn |
(07:37:03.89) |
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