Look Thong Wong
1826
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 2:43 min/km |
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LEGS
Run1
345
110
303
00:13:46.75
T1
77
19
63
00:00:59.75
Cycle
231
88
212
00:38:26.77
T2
343
81
265
00:01:22.50
Run2
430
124
365
00:16:25.13
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:13:46.75
(07:53:46.75) | 00:13:46.75
(00:13:46.75) | 345
(110) | 303 |
(4:35 min/km) | |
| T1 | 00:14:46.51
(07:54:46.51) | 00:00:59.75
(00:00:59.75) | 77
(19) | 63 |
(0:19 min/km) | |
| CycleLap1 | 00:24:19.34
(08:04:19.34) | 00:09:32.83
(00:09:32.83) | 155
(66) | 147 |
( 31.4 km/h) | |
| CycleLap2 | 00:33:37.42
(08:13:37.42) | 00:18:50.91
(00:09:18.08) | 243
(94) | 226 |
( 32.3 km/h) | |
| CycleLap3 | 00:43:05.86
(08:23:05.86) | 00:28:19.35
(00:09:28.44) | 261
(97) | 242 |
( 31.7 km/h) | |
| Cycle | 00:53:13.29
(08:33:13.29) | 00:38:26.77
(00:10:07.42) | 231
(88) | 212 |
(118.5 km/h) | |
| T2 | 00:54:35.79
(08:34:35.79) | 00:01:22.50
(00:01:22.50) | 343
(81) | 265 |
(872.7 min/km) | |
| Run2 | 01:11:00.92
(08:51:00.92) | 00:16:25.13
(00:00:07.15) | 430
(124) | 365 |
(0:02 min/km) | |
| CheckIn |
(07:36:29.79) |
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