Ryan Thomas
701
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 2:37 min/km |
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LEGS
Run1
159
50
144
00:12:20.22
T1
513
143
414
00:01:43.19
Cycle
219
84
201
00:38:12.94
T2
482
128
376
00:01:38.81
Run2
189
58
166
00:14:07.24
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:12:20.22
(07:35:20.22) | 00:12:20.22
(00:12:20.22) | 159
(50) | 144 |
(4:06 min/km) | |
| T1 | 00:14:03.42
(07:37:03.42) | 00:01:43.19
(00:01:43.19) | 513
(143) | 414 |
(0:34 min/km) | |
| CycleLap1 | 00:23:42.52
(07:46:42.52) | 00:09:39.10
(00:09:39.10) | 181
(76) | 170 |
( 31.1 km/h) | |
| CycleLap2 | 00:32:43.08
(07:55:43.08) | 00:18:39.66
(00:09:00.55) | 188
(71) | 174 |
( 33.3 km/h) | |
| CycleLap3 | 00:42:08.45
(08:05:08.45) | 00:28:05.03
(00:09:25.37) | 249
(93) | 230 |
( 31.8 km/h) | |
| Cycle | 00:52:16.36
(08:15:16.36) | 00:38:12.94
(00:10:07.91) | 219
(84) | 201 |
(118.4 km/h) | |
| T2 | 00:53:55.17
(08:16:55.17) | 00:01:38.81
(00:01:38.81) | 482
(128) | 376 |
(728.7 min/km) | |
| Run2 | 01:08:02.41
(08:31:02.41) | 00:14:07.24
(00:00:08.91) | 189
(58) | 166 |
(0:02 min/km) | |
| CheckIn |
(07:21:18.24) |
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