Richard Duggan
780
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 2:58 min/km |
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LEGS
Run1
25
9
24
00:10:32.26
T1
486
135
389
00:01:39.44
Cycle
397
140
357
00:41:32.35
T2
792
219
631
00:06:50.06
Run2
488
142
412
00:16:56.54
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:10:32.26
(07:50:32.26) | 00:10:32.26
(00:10:32.26) | 25
(9) | 24 |
(3:30 min/km) | |
| T1 | 00:12:11.70
(07:52:11.70) | 00:01:39.44
(00:01:39.44) | 486
(135) | 389 |
(0:33 min/km) | |
| CycleLap1 | 00:22:36.09
(08:02:36.09) | 00:10:24.39
(00:10:24.39) | 328
(122) | 302 |
( 28.8 km/h) | |
| CycleLap2 | 00:32:46.26
(08:12:46.26) | 00:20:34.55
(00:10:10.16) | 442
(155) | 399 |
( 29.5 km/h) | |
| CycleLap3 | 00:42:56.28
(08:22:56.28) | 00:30:44.58
(00:10:10.02) | 407
(139) | 369 |
( 29.5 km/h) | |
| Cycle | 00:53:44.06
(08:33:44.06) | 00:41:32.35
(00:10:47.77) | 397
(140) | 357 |
(111.1 km/h) | |
| T2 | 01:00:34.13
(08:40:34.13) | 00:06:50.06
(00:06:50.06) | 792
(219) | 631 |
(175.6 min/km) | |
| Run2 | 01:17:30.67
(08:57:30.67) | 00:16:56.54
(00:00:09.08) | 488
(142) | 412 |
(0:03 min/km) | |
| CheckIn |
(07:34:55.97) |
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