Mark Denis Lyons
719
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 2:26 min/km |
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LEGS
Run1
118
37
106
00:11:58.38
T1
289
80
229
00:01:20.83
Cycle
63
28
61
00:34:06.77
T2
193
40
154
00:01:07.53
Run2
253
79
220
00:14:43.99
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:11:58.38
(07:34:58.38) | 00:11:58.38
(00:11:58.38) | 118
(37) | 106 |
(3:59 min/km) | |
| T1 | 00:13:19.21
(07:36:19.21) | 00:01:20.83
(00:01:20.83) | 289
(80) | 229 |
(0:26 min/km) | |
| CycleLap1 | 00:22:24.48
(07:45:24.48) | 00:09:05.26
(00:09:05.26) | 69
(35) | 69 |
( 33.0 km/h) | |
| CycleLap2 | 00:30:36.32
(07:53:36.32) | 00:17:17.11
(00:08:11.84) | 46
(22) | 46 |
( 36.6 km/h) | |
| CycleLap3 | 00:38:40.34
(08:01:40.34) | 00:25:21.12
(00:08:04.01) | 32
(15) | 32 |
( 37.2 km/h) | |
| Cycle | 00:47:25.98
(08:10:25.98) | 00:34:06.77
(00:08:45.64) | 63
(28) | 61 |
(137.0 km/h) | |
| T2 | 00:48:33.51
(08:11:33.51) | 00:01:07.53
(00:01:07.53) | 193
(40) | 154 |
( 1066 min/km) | |
| Run2 | 01:03:17.51
(08:26:17.51) | 00:14:43.99
(00:00:08.80) | 253
(79) | 220 |
(0:02 min/km) | |
| CheckIn |
(07:21:16.60) |
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