Lawrence Remedios
688
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 2:44 min/km |
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LEGS
Run1
256
77
229
00:13:07.22
T1
526
149
425
00:01:44.70
Cycle
193
75
176
00:37:39.30
T2
570
156
447
00:01:52.38
Run2
484
140
408
00:16:53.84
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Run1 | 00:13:07.22
(07:36:07.22) | 00:13:07.22
(00:13:07.22) | 256
(77) | 229 |
(4:22 min/km) | |
| T1 | 00:14:51.92
(07:37:51.92) | 00:01:44.70
(00:01:44.70) | 526
(149) | 425 |
(0:34 min/km) | |
| CycleLap1 | 00:24:20.56
(07:47:20.56) | 00:09:28.64
(00:09:28.64) | 141
(60) | 134 |
( 31.7 km/h) | |
| CycleLap2 | 00:33:37.50
(07:56:37.50) | 00:18:45.58
(00:09:16.94) | 240
(92) | 223 |
( 32.3 km/h) | |
| CycleLap3 | 00:43:00.00
(08:06:00.00) | 00:28:08.07
(00:09:22.49) | 238
(89) | 220 |
( 32.0 km/h) | |
| Cycle | 00:52:31.23
(08:15:31.23) | 00:37:39.30
(00:09:31.23) | 193
(75) | 176 |
(126.0 km/h) | |
| T2 | 00:54:23.62
(08:17:23.62) | 00:01:52.38
(00:01:52.38) | 570
(156) | 447 |
(640.6 min/km) | |
| Run2 | 01:11:17.46
(08:34:17.46) | 00:16:53.84
(00:00:07.98) | 484
(140) | 408 |
(0:02 min/km) | |
| CheckIn |
(07:21:31.65) |
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