Singapore Duathlon 2014 National Championship
22 Nov 2014
Results
Details
Contact
Choong Hong Poon
688
Sprint
Gender :
Male
Category :
40+
Status :
Finished
Club :
Pace :
3:46 min/km
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Finish Time
OVERALL
200/416
CATEGORY
60/100
GENDER
158/310
01:36:13
01:36:13
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
284
77
229
00:32:13
T1
302
78
223
00:03:09
Cycle
197
65
165
00:41:16
T2
248
60
176
00:02:34
Run2
143
35
109
00:17:00
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Run1
00:32:13
(10:52:00)
00:32:13
(00:32:13)
284
(77)
229
(6:26 min/km)
T1
00:35:22
(10:55:00)
00:03:09
(00:03:09)
302
(78)
223
( 3.8 min/km)
CycleLap1
00:49:20
(11:09:00)
00:13:57
(00:13:57)
205
(66)
170
( 25.8 km/h)
CycleLap2
01:02:52
(11:22:00)
00:27:29
(00:13:31)
202
(67)
171
( 26.6 km/h)
Cycle
01:16:38
(11:36:00)
00:41:16
(00:13:46)
197
(65)
165
( 78.4 km/h)
T2
01:19:13
(11:39:00)
00:02:34
(00:02:34)
248
(60)
176
(0:08 min/km)
Run2
01:36:13
(11:56:00)
00:17:00
(00:17:00)
143
(35)
109
(6:48 min/km)
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