Singapore Duathlon 2014 National Championship
22 Nov 2014

Jeffrey Ragudo
1285
Standard
Gender :Male
Category :30-39
Status :Finished
Club :
Pace :4:01 min/km
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Finish Time
OVERALL
273/341
CATEGORY
90/116
GENDER
221/276
03:25:13
03:25:13
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
323
109
261
01:10:42
T1
212
67
164
00:03:06
Cycle
180
62
150
01:15:49
T2
271
94
215
00:03:30
Run2
322
107
261
00:52:04
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run101:10:42
(09:40:00)		01:10:42
(01:10:42)		323
(109)		261
(7:04 min/km)
T101:13:48
(09:43:00)		00:03:06
(00:03:06)		212
(67)		164
( 3.9 min/km)
CycleLap101:26:10
(09:56:00)		00:12:22
(00:12:22)		144
(54)		114
( 29.1 km/h)
CycleLap201:38:28
(10:08:00)		00:24:40
(00:12:18)		172
(61)		141
( 29.3 km/h)
CycleLap301:51:04
(10:21:00)		00:37:15
(00:12:35)		188
(64)		156
( 28.6 km/h)
CycleLap402:03:11
(10:33:00)		00:49:23
(00:12:07)		153
(54)		126
( 29.7 km/h)
CycleLap502:15:37
(10:45:00)		01:01:49
(00:12:26)		170
(58)		142
( 28.9 km/h)
Cycle02:29:38
(10:59:00)		01:15:49
(00:14:00)		180
(62)		150
(154.2 km/h)
T202:33:09
(11:03:00)		00:03:30
(00:03:30)		271
(94)		215
(0:42 min/km)
Run203:25:13
(11:55:00)		00:52:04
(00:52:04)		322
(107)		261
(10:24 min/km)