Singapore Duathlon 2014 National Championship
22 Nov 2014

Paul Woodley
1225
Standard
Gender :Male
Category :30-39
Status :Finished
Club :
Pace :3:33 min/km
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Finish Time
OVERALL
195/341
CATEGORY
64/116
GENDER
158/276
03:01:25
03:01:25
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
104
38
86
00:50:12
T1
251
84
199
00:03:31
Cycle
255
85
208
01:24:52
T2
328
114
265
00:05:17
Run2
199
59
157
00:37:31
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run100:50:12
(09:10:00)		00:50:12
(00:50:12)		104
(38)		86
(5:01 min/km)
T100:53:44
(09:13:00)		00:03:31
(00:03:31)		251
(84)		199
( 3.4 min/km)
CycleLap101:06:03
(09:26:00)		00:12:19
(00:12:19)		137
(52)		108
( 29.2 km/h)
CycleLap201:17:55
(09:37:00)		00:24:11
(00:11:52)		138
(49)		110
( 30.3 km/h)
CycleLap301:30:19
(09:50:00)		00:36:34
(00:12:23)		179
(61)		147
( 29.1 km/h)
CycleLap401:44:33
(10:04:00)		00:50:49
(00:14:14)		268
(93)		221
( 25.3 km/h)
CycleLap501:58:06
(10:18:00)		01:04:22
(00:13:32)		219
(77)		185
( 26.6 km/h)
Cycle02:18:37
(10:38:00)		01:24:52
(00:20:30)		255
(85)		208
(105.3 km/h)
T202:23:54
(10:43:00)		00:05:17
(00:05:17)		328
(114)		265
(1:03 min/km)
Run203:01:25
(11:21:00)		00:37:31
(00:37:31)		199
(59)		157
(7:30 min/km)