Singapore Duathlon 2014 National Championship
22 Nov 2014

Royston Lim
1177
Standard
Gender :Male
Category :30-39
Status :Finished
Club :
Pace :4:11 min/km
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Finish Time
OVERALL
295/341
CATEGORY
101/116
GENDER
241/276
03:33:30
03:33:30
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
312
103
251
01:09:12
T1
203
66
156
00:03:02
Cycle
292
99
241
01:31:33
T2
120
36
86
00:02:23
Run2
293
94
233
00:47:18
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run101:09:12
(09:29:00)		01:09:12
(01:09:12)		312
(103)		251
(6:55 min/km)
T101:12:14
(09:32:00)		00:03:02
(00:03:02)		203
(66)		156
( 4.0 min/km)
CycleLap101:27:27
(09:47:00)		00:15:13
(00:15:13)		301
(106)		250
( 23.7 km/h)
CycleLap201:42:41
(10:02:00)		00:30:26
(00:15:13)		313
(111)		261
( 23.6 km/h)
CycleLap301:57:15
(10:17:00)		00:45:00
(00:14:33)		289
(100)		240
( 24.7 km/h)
CycleLap402:12:08
(10:32:00)		00:59:53
(00:14:53)		289
(104)		240
( 24.2 km/h)
CycleLap502:27:27
(10:47:00)		01:15:13
(00:15:19)		286
(98)		237
( 23.5 km/h)
Cycle02:43:48
(11:03:00)		01:31:33
(00:16:20)		292
(99)		241
(132.1 km/h)
T202:46:11
(11:06:00)		00:02:23
(00:02:23)		120
(36)		86
(0:28 min/km)
Run203:33:30
(11:53:00)		00:47:18
(00:47:18)		293
(94)		233
(9:27 min/km)