Singapore Duathlon 2014 National Championship
22 Nov 2014

Wai Mun Yong
1135
Standard
Gender :Male
Category :40-49
Status :Finished
Club :
Pace :3:16 min/km
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Finish Time
OVERALL
145/341
CATEGORY
48/107
GENDER
115/276
02:46:42
02:46:42
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
163
53
136
00:55:10
T1
293
90
236
00:04:03
Cycle
166
58
137
01:14:23
T2
115
34
81
00:02:20
Run2
122
38
92
00:30:44
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run100:55:10
(09:05:00)		00:55:10
(00:55:10)		163
(53)		136
(5:31 min/km)
T100:59:13
(09:09:00)		00:04:03
(00:04:03)		293
(90)		236
( 3.0 min/km)
CycleLap101:12:07
(09:22:00)		00:12:54
(00:12:54)		187
(63)		151
( 27.9 km/h)
CycleLap201:24:26
(09:34:00)		00:25:13
(00:12:19)		175
(60)		143
( 29.2 km/h)
CycleLap301:36:41
(09:46:00)		00:37:28
(00:12:14)		167
(58)		136
( 29.4 km/h)
CycleLap401:48:57
(09:58:00)		00:49:43
(00:12:15)		166
(58)		138
( 29.4 km/h)
CycleLap502:00:51
(10:10:00)		01:01:38
(00:11:54)		130
(47)		107
( 30.2 km/h)
Cycle02:13:36
(10:23:00)		01:14:23
(00:12:44)		166
(58)		137
(169.5 km/h)
T202:15:57
(10:25:00)		00:02:20
(00:02:20)		115
(34)		81
(0:28 min/km)
Run202:46:42
(10:56:00)		00:30:44
(00:30:44)		122
(38)		92
(6:08 min/km)