Singapore Duathlon 2014 National Championship
22 Nov 2014

Sebastien Lay
1121
Standard
Gender :Male
Category :40-49
Status :Finished
Club :
Pace :3:00 min/km
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Finish Time
OVERALL
91/341
CATEGORY
26/107
GENDER
71/276
02:33:41
02:33:41
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
121
38
102
00:51:17
T1
130
37
97
00:02:32
Cycle
75
24
62
01:07:33
T2
153
48
113
00:02:35
Run2
111
34
85
00:29:42
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run100:51:17
(09:01:00)		00:51:17
(00:51:17)		121
(38)		102
(5:07 min/km)
T100:53:49
(09:03:00)		00:02:32
(00:02:32)		130
(37)		97
( 4.7 min/km)
CycleLap101:05:43
(09:15:00)		00:11:53
(00:11:53)		96
(26)		77
( 30.3 km/h)
CycleLap201:16:56
(09:26:00)		00:23:06
(00:11:12)		86
(25)		69
( 32.1 km/h)
CycleLap301:28:01
(09:38:00)		00:34:11
(00:11:05)		75
(22)		61
( 32.5 km/h)
CycleLap401:38:52
(09:48:00)		00:45:03
(00:10:51)		59
(17)		49
( 33.2 km/h)
CycleLap501:49:50
(09:59:00)		00:56:01
(00:10:57)		69
(20)		59
( 32.8 km/h)
Cycle02:01:23
(10:11:00)		01:07:33
(00:11:32)		75
(24)		62
(187.2 km/h)
T202:03:59
(10:13:00)		00:02:35
(00:02:35)		153
(48)		113
(0:31 min/km)
Run202:33:41
(10:43:00)		00:29:42
(00:29:42)		111
(34)		85
(5:56 min/km)