Singapore Duathlon 2014 National Championship
22 Nov 2014

Pramod Balakrishnan
1060
Standard
Gender :Male
Category :40-49
Status :Finished
Club :
Pace :3:44 min/km
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Finish Time
OVERALL
230/341
CATEGORY
81/107
GENDER
185/276
03:10:29
03:10:29
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
255
85
211
01:01:48
T1
111
29
79
00:02:24
Cycle
235
84
191
01:22:02
T2
147
45
108
00:02:33
Run2
249
84
196
00:41:40
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run101:01:48
(09:01:00)		01:01:48
(01:01:48)		255
(85)		211
(6:10 min/km)
T101:04:12
(09:04:00)		00:02:24
(00:02:24)		111
(29)		79
( 5.0 min/km)
CycleLap101:17:56
(09:17:00)		00:13:44
(00:13:44)		236
(80)		193
( 26.2 km/h)
CycleLap201:31:26
(09:31:00)		00:27:14
(00:13:29)		240
(80)		194
( 26.7 km/h)
CycleLap301:44:58
(09:44:00)		00:40:45
(00:13:31)		239
(83)		195
( 26.6 km/h)
CycleLap401:58:12
(09:58:00)		00:54:00
(00:13:14)		224
(81)		188
( 27.2 km/h)
CycleLap502:11:48
(10:11:00)		01:07:35
(00:13:35)		224
(84)		189
( 26.5 km/h)
Cycle02:26:15
(10:26:00)		01:22:02
(00:14:27)		235
(84)		191
(149.5 km/h)
T202:28:48
(10:28:00)		00:02:33
(00:02:33)		147
(45)		108
(0:30 min/km)
Run203:10:29
(11:10:00)		00:41:40
(00:41:40)		249
(84)		196
(8:20 min/km)