Singapore Duathlon 2014 National Championship
22 Nov 2014

Mathew Lamb
1051
Standard
Gender :Male
Category :40-49
Status :Finished
Club :
Pace :3:35 min/km
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Finish Time
OVERALL
203/341
CATEGORY
70/107
GENDER
164/276
03:02:48
03:02:48
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
288
97
235
01:05:20
T1
306
94
246
00:04:21
Cycle
145
50
118
01:12:35
T2
202
63
152
00:02:57
Run2
200
71
158
00:37:34
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run101:05:20
(09:05:00)		01:05:20
(01:05:20)		288
(97)		235
(6:32 min/km)
T101:09:42
(09:09:00)		00:04:21
(00:04:21)		306
(94)		246
( 2.8 min/km)
CycleLap101:21:47
(09:21:00)		00:12:05
(00:12:05)		118
(32)		91
( 29.8 km/h)
CycleLap201:33:28
(09:33:00)		00:23:46
(00:11:41)		120
(37)		95
( 30.8 km/h)
CycleLap301:45:33
(09:45:00)		00:35:51
(00:12:04)		155
(52)		126
( 29.8 km/h)
CycleLap401:57:46
(09:57:00)		00:48:04
(00:12:13)		161
(54)		134
( 29.5 km/h)
CycleLap502:09:59
(10:09:00)		01:00:17
(00:12:13)		155
(56)		129
( 29.5 km/h)
Cycle02:22:17
(10:22:00)		01:12:35
(00:12:18)		145
(50)		118
(175.5 km/h)
T202:25:14
(10:25:00)		00:02:57
(00:02:57)		202
(63)		152
(0:35 min/km)
Run203:02:48
(11:02:00)		00:37:34
(00:37:34)		200
(71)		158
(7:30 min/km)