Singapore Duathlon 2014 National Championship
22 Nov 2014

Matthew James Cross
1035
Standard
Gender :Male
Category :40-49
Status :Finished
Club :
Pace :4:15 min/km
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Finish Time
OVERALL
306/341
CATEGORY
100/107
GENDER
250/276
03:37:04
03:37:04
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
306
100
246
01:08:34
T1
228
72
180
00:03:17
Cycle
286
100
235
01:29:49
T2
261
81
205
00:03:27
Run2
320
104
259
00:51:56
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run101:08:34
(09:08:00)		01:08:34
(01:08:34)		306
(100)		246
(6:51 min/km)
T101:11:51
(09:11:00)		00:03:17
(00:03:17)		228
(72)		180
( 3.6 min/km)
CycleLap101:26:28
(09:26:00)		00:14:36
(00:14:36)		282
(94)		234
( 24.6 km/h)
CycleLap201:40:36
(09:40:00)		00:28:44
(00:14:08)		280
(96)		232
( 25.5 km/h)
CycleLap301:55:21
(09:55:00)		00:43:29
(00:14:44)		297
(99)		248
( 24.4 km/h)
CycleLap402:10:20
(10:10:00)		00:58:28
(00:14:58)		293
(98)		243
( 24.0 km/h)
CycleLap502:25:28
(10:25:00)		01:13:36
(00:15:08)		280
(98)		231
( 23.8 km/h)
Cycle02:41:41
(10:41:00)		01:29:49
(00:16:12)		286
(100)		235
(133.2 km/h)
T202:45:08
(10:45:00)		00:03:27
(00:03:27)		261
(81)		205
(0:41 min/km)
Run203:37:04
(11:37:00)		00:51:56
(00:51:56)		320
(104)		259
(10:23 min/km)