Allison D'AMBROSIO
214
| Gender : | Female |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 4:40 min/km |
| Add To Favourites |
LEGS
Swim
47
3
10
00:15:26.3
T1
332
38
107
00:05:05.6
Cycle
260
25
63
00:53:34.2
T2
231
28
81
00:01:38.8
Run
322
36
103
00:44:27.7
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:15:26.3
(09:25:21.3) | 00:15:26.3
(00:15:26.3) | 47
(3) | 10 | 0.75
(20:35 min/km) | |
| T1 | 00:20:31.9
(09:30:26.9) | 00:05:05.6
(00:05:05.6) | 332
(38) | 107 | 0
| |
| Cycle | 01:14:06.1
(10:24:01.1) | 00:53:34.2
(00:53:34.2) | 260
(25) | 63 | 20
(22.4 km/h) | |
| T2 | 01:15:44.9
(10:25:39.9) | 00:01:38.8
(00:01:38.8) | 231
(28) | 81 | 0
| |
| Run | 02:00:12.6
(11:10:07.6) | 00:44:27.7
(00:44:27.7) | 322
(36) | 103 | 5
(8:53 min/km) | |