Gain CLARKE
1549
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 4:13 min/km |
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LEGS
Swim
225
37
189
00:34:13.4
T1
470
71
375
00:03:24.0
Cycle
405
68
345
01:31:42.4
T2
443
66
350
00:02:25.2
Run
479
67
381
01:25:30.8
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:34:13.4
(14:18:34.4) | 00:34:13.4
(00:34:13.4) | 225
(37) | 189 | 1.5
(22:48 min/km) | |
| T1 | 00:37:37.4
(14:21:58.4) | 00:03:24.0
(00:03:24.0) | 470
(71) | 375 | 0
| |
| Cycle | 02:09:19.8
(15:53:40.8) | 01:31:42.4
(01:31:42.4) | 405
(68) | 345 | 40
(26.2 km/h) | |
| T2 | 02:11:45.0
(15:56:06.0) | 00:02:25.2
(00:02:25.2) | 443
(66) | 350 | 0
| |
| RunLap1 | 02:52:50.4
(16:37:11.4) | 00:41:05.4
(00:41:05.4) | 472
(68) | 377 | 0
| |
| Run | 03:37:15.8
(17:21:36.8) | 01:25:30.8
(00:00:13.0) | 479
(67) | 381 | 10
(8:33 min/km) | |