Irawan ATMOSUDIRO
1430
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 3:30 min/km |
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LEGS
Swim
277
55
232
00:36:21.6
T1
397
70
315
00:02:28.0
Cycle
215
45
193
01:19:17.6
T2
135
20
99
00:01:01.8
Run
235
41
192
01:01:25.4
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:36:21.6
(14:20:42.6) | 00:36:21.6
(00:36:21.6) | 277
(55) | 232 | 1.5
(24:14 min/km) | |
| T1 | 00:38:49.6
(14:23:10.6) | 00:02:28.0
(00:02:28.0) | 397
(70) | 315 | 0
| |
| Cycle | 01:58:07.2
(15:42:28.2) | 01:19:17.6
(01:19:17.6) | 215
(45) | 193 | 40
(30.3 km/h) | |
| T2 | 01:59:09.0
(15:43:30.0) | 00:01:01.8
(00:01:01.8) | 135
(20) | 99 | 0
| |
| RunLap1 | 02:29:28.9
(16:13:49.9) | 00:30:19.9
(00:30:19.9) | 255
(50) | 211 | 0
| |
| Run | 03:00:34.4
(16:44:55.4) | 01:01:25.4
(00:00:08.6) | 235
(41) | 192 | 10
(6:08 min/km) | |