Paul SIMKISS
1352
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 3:10 min/km |
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LEGS
Swim
95
20
79
00:30:35.7
T1
176
25
125
00:01:23.7
Cycle
167
39
150
01:16:59.1
T2
35
6
22
00:00:41.3
Run
118
20
93
00:54:00.9
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:30:35.7
(14:14:56.7) | 00:30:35.7
(00:30:35.7) | 95
(20) | 79 | 1.5
(20:23 min/km) | |
| T1 | 00:31:59.4
(14:16:20.4) | 00:01:23.7
(00:01:23.7) | 176
(25) | 125 | 0
| |
| Cycle | 01:48:58.5
(15:33:19.5) | 01:16:59.1
(01:16:59.1) | 167
(39) | 150 | 40
(31.2 km/h) | |
| T2 | 01:49:39.8
(15:34:00.8) | 00:00:41.3
(00:00:41.3) | 35
(6) | 22 | 0
| |
| RunLap1 | 02:15:23.3
(15:59:44.3) | 00:25:43.5
(00:25:43.5) | 97
(17) | 77 | 0
| |
| Run | 02:43:40.7
(16:28:01.7) | 00:54:00.9
(00:00:09.2) | 118
(20) | 93 | 10
(5:24 min/km) | |