Azlan ISMAIL
1340
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 3:30 min/km |
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LEGS
Swim
153
31
125
00:32:24.7
T1
439
80
348
00:02:52.3
Cycle
151
36
136
01:15:36.7
T2
481
93
381
00:03:02.6
Run
320
60
260
01:07:05.4
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:32:24.7
(14:16:45.7) | 00:32:24.7
(00:32:24.7) | 153
(31) | 125 | 1.5
(21:36 min/km) | |
| T1 | 00:35:17.0
(14:19:38.0) | 00:02:52.3
(00:02:52.3) | 439
(80) | 348 | 0
| |
| Cycle | 01:50:53.7
(15:35:14.7) | 01:15:36.7
(01:15:36.7) | 151
(36) | 136 | 40
(31.7 km/h) | |
| T2 | 01:53:56.3
(15:38:17.3) | 00:03:02.6
(00:03:02.6) | 481
(93) | 381 | 0
| |
| RunLap1 | 02:24:39.2
(16:09:00.2) | 00:30:42.9
(00:30:42.9) | 267
(54) | 222 | 0
| |
| Run | 03:01:01.7
(16:45:22.7) | 01:07:05.4
(00:00:12.0) | 320
(60) | 260 | 10
(6:42 min/km) | |