Rolando PANGGABEAN
1239
Gender : | Male |
Category : | 35-39 |
Status : | Finished |
Pace : | 4:24 min/km |
 Add To Favourites |
LEGS
Swim
502
91
401
00:51:03.4
T1
365
69
286
00:02:12.6
Cycle
375
80
323
01:28:58.2
T2
494
90
394
00:03:53.8
Run
462
84
367
01:21:15.8
Rotate your device to see more data
All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Distance (Pace) | Time Adj |
Swim | 00:51:03.4 (14:35:24.4) | 00:51:03.4 (00:51:03.4) | 502 (91) | 401 | 1.5 (34:02 min/km) | |
T1 | 00:53:16.0 (14:37:37.0) | 00:02:12.6 (00:02:12.6) | 365 (69) | 286 | 0
| |
Cycle | 02:22:14.2 (16:06:35.2) | 01:28:58.2 (01:28:58.2) | 375 (80) | 323 | 40 (27.0 km/h) | |
T2 | 02:26:08.0 (16:10:29.0) | 00:03:53.8 (00:03:53.8) | 494 (90) | 394 | 0
| |
RunLap1 | 03:06:13.6 (16:50:34.6) | 00:40:05.6 (00:40:05.6) | 463 (85) | 371 | 0
| |
Run | 03:47:23.8 (17:31:44.8) | 01:21:15.8 (00:00:13.3) | 462 (84) | 367 | 10 (8:07 min/km) | |