Rihandanu RACHMAN
1188
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Pace : | 4:38 min/km |
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LEGS
Swim
467
60
380
00:45:15.7
T1
426
53
339
00:02:44.4
Cycle
453
60
377
01:38:55.7
T2
399
53
317
00:02:02.2
Run
492
62
391
01:30:18.4
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:45:15.7
(14:29:36.7) | 00:45:15.7
(00:45:15.7) | 467
(60) | 380 | 1.5
(30:10 min/km) | |
| T1 | 00:48:00.1
(14:32:21.1) | 00:02:44.4
(00:02:44.4) | 426
(53) | 339 | 0
| |
| Cycle | 02:26:55.8
(16:11:16.8) | 01:38:55.7
(01:38:55.7) | 453
(60) | 377 | 40
(24.3 km/h) | |
| T2 | 02:28:58.0
(16:13:19.0) | 00:02:02.2
(00:02:02.2) | 399
(53) | 317 | 0
| |
| RunLap1 | 03:12:08.3
(16:56:29.3) | 00:43:10.3
(00:43:10.3) | 484
(60) | 386 | 0
| |
| Run | 03:59:16.4
(17:43:37.4) | 01:30:18.4
(00:00:09.2) | 492
(62) | 391 | 10
(9:01 min/km) | |