Iskandar ISHAK
1120
| Gender : | Male |
| Category : | 25-29 |
| Status : | Finished |
| Pace : | 4:49 min/km |
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LEGS
Swim
496
31
397
00:49:17.4
T1
456
26
363
00:03:06.6
Cycle
481
29
391
01:47:52.4
T2
503
32
403
00:06:43.6
Run
467
32
372
01:21:51.6
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:49:17.4
(14:33:38.4) | 00:49:17.4
(00:49:17.4) | 496
(31) | 397 | 1.5
(32:51 min/km) | |
| T1 | 00:52:24.0
(14:36:45.0) | 00:03:06.6
(00:03:06.6) | 456
(26) | 363 | 0
| |
| Cycle | 02:40:16.4
(16:24:37.4) | 01:47:52.4
(01:47:52.4) | 481
(29) | 391 | 40
(22.2 km/h) | |
| T2 | 02:47:00.0
(16:31:21.0) | 00:06:43.6
(00:06:43.6) | 503
(32) | 403 | 0
| |
| RunLap1 | 03:26:44.0
(17:11:05.0) | 00:39:44.0
(00:39:44.0) | 456
(32) | 365 | 0
| |
| Run | 04:08:51.6
(17:53:12.6) | 01:21:51.6
(00:00:13.2) | 467
(32) | 372 | 10
(8:11 min/km) | |