Ian NGAI
1111
| Gender : | Male |
| Category : | 25-29 |
| Status : | Finished |
| Pace : | 3:59 min/km |
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LEGS
Swim
227
16
191
00:34:18.2
T1
275
13
211
00:01:49.8
Cycle
421
25
361
01:33:19.6
T2
263
22
202
00:01:24.4
Run
408
28
328
01:14:36.8
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:34:18.2
(14:18:39.2) | 00:34:18.2
(00:34:18.2) | 227
(16) | 191 | 1.5
(22:52 min/km) | |
| T1 | 00:36:08.0
(14:20:29.0) | 00:01:49.8
(00:01:49.8) | 275
(13) | 211 | 0
| |
| Cycle | 02:09:27.6
(15:53:48.6) | 01:33:19.6
(01:33:19.6) | 421
(25) | 361 | 40
(25.7 km/h) | |
| T2 | 02:10:52.0
(15:55:13.0) | 00:01:24.4
(00:01:24.4) | 263
(22) | 202 | 0
| |
| RunLap1 | 02:45:54.0
(16:30:15.0) | 00:35:02.0
(00:35:02.0) | 387
(27) | 312 | 0
| |
| Run | 03:25:28.8
(17:09:49.8) | 01:14:36.8
(00:00:10.8) | 408
(28) | 328 | 10
(7:27 min/km) | |