ARMSTRONGS HEROS
2025
| Gender : | Male |
| Category : | Male Team |
| Age : | 33 |
| Status : | Finished |
| Club : | |
| City : | Tuart Hill |
| Pace : | 2:42 min/km |
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LEGS
Swim
130
56
116
00:32:54
T1
248
89
206
00:02:41
Cycle
106
46
100
02:38:56
T2
209
86
174
00:02:10
Run
190
79
163
01:49:42
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:32:54
(10:47:54) | 00:32:54
(00:32:54) | 130
(56) | 116 | 1.9
(17:19 min/km) |
| T1 | 00:35:35
(10:50:35) | 00:02:41
(00:02:41) | 248
(89) | 206 | 1.9
|
| Cycle 22.6km | 01:11:04
(11:26:04) | 00:35:29
(00:35:29) | 43
(20) | 42 | 22.6
( 38.2 km/h) |
| Cycle 45km | 01:52:51
(12:07:51) | 00:41:47
(00:41:47) | 169
(75) | 155 | 22.5
( 32.3 km/h) |
| Cycle 67.6km | 02:30:19
(12:45:19) | 00:37:27
(00:37:27) | 64
(35) | 62 | 22.5
( 36.0 km/h) |
| Cycle | 03:14:31
(13:29:31) | 02:38:56
(00:44:12) | 106
(46) | 100 | 90.1
( 34.0 km/h) |
| T2 | 03:16:41
(13:31:41) | 00:02:10
(00:02:10) | 209
(86) | 174 | 92
|
| Run 3.5km | 03:34:01
(13:49:01) | 00:17:19
(00:17:19) | 176
(81) | 153 | 3.5
(4:57 min/km) |
| Run 7.0km | 03:49:54
(14:04:54) | 00:15:52
(00:15:52) | 129
(58) | 113 | 3.5
(4:32 min/km) |
| Run 10.5km | 04:08:38
(14:23:38) | 00:18:44
(00:18:44) | 165
(73) | 142 | 3.5
(5:21 min/km) |
| Run 14.0km | 04:26:00
(14:41:00) | 00:17:21
(00:17:21) | 174
(74) | 151 | 3.5
(4:57 min/km) |
| Run 17.5km | 04:46:29
(15:01:29) | 00:20:29
(00:20:29) | 216
(91) | 185 | 3.5
(5:51 min/km) |
| Run 21.0km | 05:05:58
(15:20:58) | 00:19:28
(00:19:28) | 242
(91) | 203 | 3.5
(5:33 min/km) |
| Run | 05:06:24
(15:21:24) | 01:49:42
(00:00:25) | 190
(79) | 163 | 21.1
(5:11 min/km) |
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(10:07:54) |
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