ALCOA REAL MCCOYS
2018
| Gender : | Male |
| Category : | Male Team |
| Age : | 39 |
| Status : | Finished |
| Club : | |
| City : | Tuart Hill |
| Pace : | 3:13 min/km |
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LEGS
Swim
193
79
164
00:35:02
T1
272
97
223
00:02:44
Cycle
343
122
290
03:05:48
T2
174
76
150
00:02:06
Run
430
148
342
02:19:53
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:35:02
(10:50:02) | 00:35:02
(00:35:02) | 193
(79) | 164 | 1.9
(18:26 min/km) |
| T1 | 00:37:46
(10:52:46) | 00:02:44
(00:02:44) | 272
(97) | 223 | 1.9
|
| Cycle 22.6km | 01:20:24
(11:35:24) | 00:42:38
(00:42:38) | 345
(122) | 296 | 22.6
( 31.8 km/h) |
| Cycle 45km | 02:06:56
(12:21:56) | 00:46:31
(00:46:31) | 329
(121) | 278 | 22.5
( 29.0 km/h) |
| Cycle 67.6km | 02:52:34
(13:07:34) | 00:45:38
(00:45:38) | 331
(116) | 278 | 22.5
( 29.6 km/h) |
| Cycle | 03:43:35
(13:58:35) | 03:05:48
(00:51:00) | 343
(122) | 290 | 90.1
( 29.1 km/h) |
| T2 | 03:45:42
(14:00:42) | 00:02:06
(00:02:06) | 174
(76) | 150 | 92
|
| Run 3.5km | 04:06:55
(14:21:55) | 00:21:13
(00:21:13) | 402
(146) | 332 | 3.5
(6:03 min/km) |
| Run 7.0km | 04:27:20
(14:42:20) | 00:20:24
(00:20:24) | 388
(139) | 319 | 3.5
(5:49 min/km) |
| Run 10.5km | 04:51:01
(15:06:01) | 00:23:41
(00:23:41) | 386
(138) | 317 | 3.5
(6:46 min/km) |
| Run 14.0km | 05:13:01
(15:28:01) | 00:22:00
(00:22:00) | 379
(136) | 312 | 3.5
(6:17 min/km) |
| Run 17.5km | 05:39:18
(15:54:18) | 00:26:16
(00:26:16) | 391
(133) | 317 | 3.5
(7:30 min/km) |
| Run 21.0km | 06:04:52
(16:19:52) | 00:25:34
(00:25:34) | 407
(137) | 328 | 3.5
(7:18 min/km) |
| Run | 06:05:35
(16:20:35) | 02:19:53
(00:00:43) | 430
(148) | 342 | 21.1
(6:37 min/km) |
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(10:06:55) |
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