Joe SPRANGE
1809
| Gender : | Male |
| Category : | 30-34 |
| Age : | 32 |
| Status : | Finished |
| Club : | Joe Sprange |
| City : | cammeray |
| Pace : | 2:26 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:31:47
(08:31:47) | 00:31:47
(00:31:47) | 268
(42) | 225 | 1.9
(16:44 min/km) |
| T1 | 00:34:13
(08:34:13) | 00:02:25
(00:02:25) | 157
(27) | 132 | 1.9
|
| Cycle 22.6km | 01:10:23
(09:10:23) | 00:36:10
(00:36:10) | 165
(33) | 159 | 22.6
( 37.5 km/h) |
| Cycle 45.1km | 01:46:12
(09:46:12) | 00:35:49
(00:35:49) | 188
(33) | 183 | 22.5
( 37.7 km/h) |
| Cycle 67.6km | 02:22:25
(10:22:25) | 00:36:12
(00:36:12) | 154
(29) | 150 | 22.5
( 37.3 km/h) |
| Cycle | 02:59:34
(10:59:34) | 02:25:21
(00:37:09) | 162
(29) | 156 | 90.1
( 37.2 km/h) |
| T2 | 03:01:57
(11:01:57) | 00:02:22
(00:02:22) | 480
(81) | 388 | 92
|
| Run 3.5km | 03:17:00
(11:17:00) | 00:15:02
(00:15:02) | 148
(17) | 131 | 3.5
(4:17 min/km) |
| Run 7.0km | 03:31:22
(11:31:22) | 00:14:22
(00:14:22) | 132
(18) | 116 | 3.5
(4:06 min/km) |
| Run 10.5km | 03:47:37
(11:47:37) | 00:16:15
(00:16:15) | 132
(20) | 119 | 3.5
(4:38 min/km) |
| Run 14.0km | 04:03:07
(12:03:07) | 00:15:30
(00:15:30) | 189
(30) | 165 | 3.5
(4:25 min/km) |
| Run 17.5km | 04:20:09
(12:20:09) | 00:17:02
(00:17:02) | 148
(21) | 128 | 3.5
(4:52 min/km) |
| Run 21.0km | 04:35:12
(12:35:12) | 00:15:02
(00:15:02) | 116
(17) | 103 | 3.5
(4:17 min/km) |
| Run | 04:35:38
(12:35:38) | 01:33:41
(00:00:26) | 143
(23) | 129 | 21.1
(4:26 min/km) |
| CheckIn |
(07:50:02) |
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