Michael SMITHERS
1807
| Gender : | Male |
| Category : | 30-34 |
| Age : | 32 |
| Status : | Finished |
| Club : | |
| City : | Langford |
| Pace : | 3:04 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:45:44
(08:45:44) | 00:45:44
(00:45:44) | 1408
(187) | 1042 | 1.9
(24:04 min/km) |
| T1 | 00:49:53
(08:49:53) | 00:04:08
(00:04:08) | 962
(152) | 730 | 1.9
|
| Cycle 22.6km | 01:34:09
(09:34:09) | 00:44:16
(00:44:16) | 1276
(179) | 1008 | 22.6
( 30.6 km/h) |
| Cycle 45.1km | 02:17:35
(10:17:35) | 00:43:26
(00:43:26) | 1178
(164) | 936 | 22.5
( 31.1 km/h) |
| Cycle 67.6km | 03:02:29
(11:02:29) | 00:44:54
(00:44:54) | 1225
(169) | 969 | 22.5
( 30.1 km/h) |
| Cycle | 03:51:52
(11:51:52) | 03:01:58
(00:49:22) | 1270
(175) | 991 | 90.1
( 29.7 km/h) |
| T2 | 03:55:23
(11:55:23) | 00:03:31
(00:03:31) | 1073
(158) | 817 | 92
|
| Run 3.5km | 04:11:39
(12:11:39) | 00:16:16
(00:16:16) | 340
(56) | 294 | 3.5
(4:38 min/km) |
| Run 7.0km | 04:28:45
(12:28:45) | 00:17:06
(00:17:06) | 624
(100) | 525 | 3.5
(4:53 min/km) |
| Run 10.5km | 04:46:48
(12:46:48) | 00:18:03
(00:18:03) | 359
(58) | 315 | 3.5
(5:09 min/km) |
| Run 14.0km | 05:05:42
(13:05:42) | 00:18:53
(00:18:53) | 728
(109) | 589 | 3.5
(5:23 min/km) |
| Run 17.5km | 05:26:03
(13:26:03) | 00:20:20
(00:20:20) | 572
(91) | 464 | 3.5
(5:48 min/km) |
| Run 21.0km | 05:46:40
(13:46:40) | 00:20:37
(00:20:37) | 924
(132) | 707 | 3.5
(5:53 min/km) |
| Run | 05:47:15
(13:47:15) | 01:51:52
(00:00:35) | 594
(88) | 488 | 21.1
(5:18 min/km) |
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